I’m In Love With Smoking Weed, I Can’t Quit

What are your good reasons or what good can smoking weed give you? This is one of the questions that can give you the answer why you love smoking weed. Then we  try to understand the real reason, and find out the excuses. This will enlighten our minds to see our habits in a better way, by this we will be able to balance and value life, then at the end something good will come out.

Will it take more clicks for you to wait until you decide to quit smoking weed? That depends on you. But you have to make that first step, try to quit smoking weed and research how to do it.

Smoking weed might be beneficial in some way, if you are hooked to weed for no medical reasons then it is solely for personal pleasure. For instance I can relax and enjoy while working as I want to, because the trigger in my brain tells me that I can feel relaxed with my dope, we have the capacity to program our brain to feel pleasure whenever we desire to. Certainly, this seems like smoking weed would be liked by everyone because it is a nice hobby. although it has it’s power to give temporary pleasure the fact still remains that it will harm our bodies and life in a way.

What is your stand regarding this?? What good can smoking weed give us without any valid medical reasons?? Why do smokers smoke marijuana? Are we gaining much to be better in smoking weed? Do non-smokers miss the experience and enjoyment?

These are important questions, try to ponder on these questions and give your best answers.  Finally the truth will still prevail that even though we can think of many things that it can do good to us, addiction with weed can still harm us in some way and can destroy our life and family .

Handling Depression As You Are On The Process Of Overcoming How To Quit Smoking Weed

Bull dog , in drug shop (Photo credit: waltfur)

Depression strikes anyone at some point in their life,  it is not only pot smokers who goes through this but everybody  and for various reasons.  That feeling of being alone, empty and bored creeps in as you continue to fight to quit smoking weed.   Some may deal with this easily and some may develop serious depression overtime.  Most depression symptoms will cease as you qut smoking weed  but others may develop serious depression syndrome and if not cautious this might be the reason to fall back and smoke dope again.

However, as with quitting marijuana there are some medications and remedies to avoid  grave depression.   Here are a few of them;

• Medications –  It is best to consult a doctor when you are experiencing intense depression so that he can prescribe the right medicine according to your needs.  Anti depression drugs are a good alternative  for the temporary treatment of depression.  These antidepressant drugs works by altering the effect of certain neurotransmitters in the brain that are responsible for  emotional and mood stability.

• Behavioral Therapy – This therapy helps people by changing their way of reacting to certain stimuli.    This is a pyschotherapy taught by psychologist presented with various techniques designed to adapt good behaviors and removed unwanted behaviours hence helping effectively overcome depression and anxiety disorders.  There are a bunch of methods used in behavioral therapy  that will be helpful in coping up with depression but it is beyond the scope of this site to discuss further.  If you think this method is the one for you to overcome depression or if you are considering this method, then try to consult a psychologist or proper authorities who are expert in this field.

• Be busy and occupy yourself.   To be able to overcome depression you need to think of ways to keep yourself busy same as in quitting marijuana.  One way is to exercise or any other worthwhile activity that you can think of base on your interest.   By doing this your mind and body will be occupied  lessening your system to fall into depression.

• Meditation –   Meditation is focusing your mind on someone or something that is higher than the human mind can comprehend.  Whatever your religious views, this method is a way to fill our minds with the presence of someone who can fill that emptiness and remove our depression.  Concentrating, resting  and let that power fill our minds and total being.  For Christians it is the time to focus on God and let Him do the rest as He change and remove our depression and habit.  Acknowledging that there is someone higher that can help us as we focus our minds asking for His help and be in control of our bodies.  It is taught in meditation to totally relax while focusing, taking deep breaths and finally clearing our minds so that God will fill in.  As we do this we will be able to forget our troubles and depression,  and it will be replaced with better uplifting positive thoughts.

How To Quit Smoking Weed – Let Marijuana Quit Out The Entire Body, Consider Detoxification

Your body will pass through the process of detoxification when you start to quit smoking weed.

As you are on the process of quitting Marijuana your body starts to eliminate remnants of it.  These remnants are toxins left on the blood streams and other parts of your body.  With weed, the detoxification starts primarily in the blood and removal of toxins from the kidney, lungs, skin, intestines, lymph, brain and other parts of the the body.

Detoxification is the total cleaning of the body system from harmful toxins, it is not only limited to elimination of toxins but it promotes the body’s capability to naturally heal itself.  Marijuana detoxification involves the elimination of toxins and at the same time produces nourishment for the body and so it renews the capability to protect itself from any disease and be totally healthy.

Lots of detoxification method have been presented to the public such as  exercise, diet, massage,  ozone therapy,  homeopathic remedies, acupuncture, thermal chambers or taking a sauna. Different  persons may need one or more of diet, supplements and lifestyle detoxification practices depending on their needs.

Here are some of the most common food and  ways to help detoxify the body as you quit smoking weed;

• Drink lots of  water at least two quartz everyday.
• Eat foods that are rich in glutathione like uncooked tomatoes, spinach, carrots, grapefruit, apples, asparagus, avocado and walnuts.  Glutathione is one of the most important conjugating compounds in helping the body removed toxins and converts them into water soluble substances allowing them to be easily eliminated through the kidneys.  This function of glutathione makes it one of the most anti-aging and anticancer agents in our body.
• Vegetables helps a lot in the cleansing process especially those rich in fibers such as whole grains, radishes, beets,  cabbage, artichokes, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods including brown rice and organically-grown fresh fruits.
• Vitamin C rich fruits such as Tangerine, lime, oranges and guavas.  Vitamin C helps in cleansing the liver and washing out toxins from the body by converting them into water soluble substances.
• Other important foods and drinks are green tea, sesame, turmeric, yogurt, herbs such as milk thistle, dandelion root and burdock.
• Always breathe deeply for oxygen to enter you system and circulate well.
• Go to a massage and sauna for you to eliminate toxins through perspiration.
• Exercise so that you will eliminate waste from your body and sweat.

These are just a few lists for the process of detoxification, you can do a lot more as you search.  Listed here are just the most common ways to effectively detoxify as you quit smoking weed.

How To Quit Smoking Weed – Be Prepared To Battle and Conquer Withdrawal Symptoms.

To be able to really know how to quit smoking weed you should program  your mind, stay ahead and anticipate what is going to happen.  In order to be successful, you should think ahead against your adversaries.  Now that you have a quit date,  you are on a huge advantage and ahead of the game because you will know when will the withdrawal occurs. You have the advantage to prepare in advance before this symptoms occurs.  When you know what lies ahead you will be equipped to deal with it.

Based on studies most people who undergo marijuana withdrawal symptoms occur during the second and tenth day of quitting.  Depending on the individual it can lasts for a month or months and it is strongest within the ten days of quitting.  The symptoms disappear a week or two and if you are going to make it this far,  the chances of quitting smoking weed would be tremendous.  It will be hard or easy for some but with the right steps everyone will learn and be successful on how to quit smoking weed.  You may have more battles with the withdrawals but you have taken the steps towards a better life.  Just keep in mind that as the days pass by the symptoms lessens until you are mentally and physically free from marijuana.

Common Withdrawal Symptoms When You Quit Smoking Weed

• Anxiety – anxiety is the most common withdrawal symptom that arises during the quitting period.  The feeling of uneasiness comes in because your adjusting to a new dimension in your life.  The mind is commanding the body that this is not normal since it is accustomed to smoking weed but as you are passing the process it will adjust from time to time.  This feeling is somewhat similar when you were still a weed user and ran out of dope so you try everything to get a dope whatever it takes.
• Insomnia –  On the first weeks the problem not to fall asleep is very common.  Some have reported disturbances in sleeping like nightmares and confusing dreams.  The insomnia may become severe with  just only a few hours sleep everyday.
• Lack of appetite – For those weed smokers who usually need to smoke before they eat they will be much affected once they quit smoking.  They feel that they needed weed before eating so without it they loss the appetite.  And as marijuana stresses the body out by the withdrawal symptoms the body losses weight and so the appetite is affected.

There are lot more  and some symptoms are different to other people or others may not feel any at all, so be ready and be prepared as you experience these.  You are lucky if you won’t feel any symptoms.

Relax, rest and give yourself a break.

Quitting marijuana stresses the body out because of the withdrawal symptoms, therefore you need to relax, rest and give yourself a break.  You may feel the cravings and get tired as you are passing the process of how to quit smoking so get some extra sleep, relax and allow your body and mind to pass its course and let extra energy pass through as it begins rebuilding itself.  Give yourself a break by treating yourself like watching a favorite movie, going to a massage or spa or any other soothing thing that you enjoy doing.  Just a word of caution, be careful not to choose something that might pull you back to smoking weed again.

How To Quit Smoking Weed – Get Rid Of Your Gadgets, Quit Alcohol and the Excuses

A low end (~€60, ~$75) conduction style vaporizer for marijuana or similar uses. (Photo credit: Wikipedia)

1.  Get rid of those paraphernalias.

Pot smokers have lot of gadgets and the best thing to do is destroy  and dispose them as a symbol of your determination to quit smoking weed.  It is not  good to give your gadgets to fellow marijuana smokers because by doing this you are helping or supporting them to smoke pot more and more.    As you have decided to quit smoking weed, do you still want to be an advocate for someone to smoke pot? of course not.  Clear your environment of any marijuana and marijuana related items so that nothing will remind you of the addiction and this will help you  resist the temptation  to smoke weed again.  If in case the temptation comes it will be easier to resists because there is nothing in front of you or anywhere in your place.

2.  Stop drinking alcohol but start drinking lots of water.

Some may think that one way to divert weed addiction is to replace it by drinking alcohol.  Yes, it may end up the vice and you may forget to smoke pot when you are drunk, but with this it will be replaced with another addiction.  By drinking it may weaken your judgement and will power so at the end you may end up smoking weed again.  It is recommended that you abstain from alcohol for at least six months while you are not smoking pot.

Water is very essential in our life and known to have wonder healing miracles on our bodies so drink a lot of water.  As you learn how to quit smoking weed and drink a lot of water it flushes your system and cleanses your entire body from toxins.   Water is needed to flush and cleanse your body from any marijuana remaining inside your system.  It may also ease your cravings because it keeps your mouth from drying every time you crave for weed.

3.  Quit Entertaining the excuses.

You can think of many reasons to smoke  weed justify them and be hooked again to marijuana.  The mind can play tricks on you but you have to quit the excuses and be firm to your decision and listen to that small voice, live with the choices you make.  You know the truth and what must be done so don’t entertain those excuses but completely make up your mind to be able to experience and achieve how to quit smoking weed.